Ketogenic Diet Plan 30 Day Meal Plan 50 Ketogenic Fat Burning Recipes for Rapid Weight Loss and Unstoppable Energy eBook Dr Dan Foss
Download As PDF : Ketogenic Diet Plan 30 Day Meal Plan 50 Ketogenic Fat Burning Recipes for Rapid Weight Loss and Unstoppable Energy eBook Dr Dan Foss 
Ketogenic Diet Plan
The Best Guide to Get Started with Ketogenic Diets from a Healthcare Professional!
FREE Gift!!! My Fat Adapted Cheat Sheet that I give to my 1-on-1 patients and clients! Yours FREE with this book!
Are you sick and tired of being sick and tired? Heard about Ketogenic Diets but when you ask someone about it they think you are crazy? I know! I’ve been there right along with you. I didn’t believe until I saw it and experienced it myself the weight loss, the boost in HGH, and the energy levels. Hundred’s and thousand’s of people are discovering how simply eating more fat and less carbs can transform not only how you feel but how you function. Are you serious about getting healthier? Do you want to get the results and are willing to do the work and make your dreams a reality. Then this book is for you!
I’m a holistic trained physician who has been focused on Intermittent Fasting, Ketogenic Diets, Weight Training, and Endurance Sports for the past 20 years. I discovered how combining Intermittent Fasting with a Ketogenic Diet has lead me down a path to fat adaptation, massive weight loss, and incredible energy and health. Give a man a fish you can feed him for a day, teach a man to fish he can eat for a lifetime. That’s my philosophy and the reason why this book doesn’t need to be 300 pages on a simplistic topic.
Here Is A Preview Of What’s Included in this Book
- What is the Ketogenic Diet
- Your Body During Ketosis
- What are the Health Benefits of Ketogenic Diets (IF)
- Shopping List for Ketogenic Diet
- Physical Performanc on the Ketogenic Diet
- 30 Day Ketogenic Meal Plan
- 50 Ketogenic Fat Burning Recipies
Grab Your Copy of my book Ketogenic Diet Plan Today! Just scroll to the top and click buy now with 1-click!
Ketogenic Diet Plan 30 Day Meal Plan 50 Ketogenic Fat Burning Recipes for Rapid Weight Loss and Unstoppable Energy eBook Dr Dan Foss
I bought this book to get some guidance on how to plan a ketogenic diet for effective and healthy weight loss. I think the book has achieved this purpose. Its a great beginner's guide for anyone who is starting out on ketogenic diet and wanting to lose weight fast. Book is well organized and informative as a cookbook. It explains how ketosis works and provides numerous recipes for beginners to try. I particularly like the Pumpkin pancake recipe! Its delicious!Overall its a good read about low cab diet. If you are looking for an easy way to start changing to a healthy eating lifestyle and get started on the Ketogenic diet, this is the guide for you.
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Ketogenic Diet Plan 30 Day Meal Plan 50 Ketogenic Fat Burning Recipes for Rapid Weight Loss and Unstoppable Energy eBook Dr Dan Foss Reviews
Smaller than I expected
Not anything new in here. If you are a keto beginner it might do well. Very thin book with pages that remind me of newspaper.
Ketosis is definitely insane. i can actually stay awake for most of the day on top of the weight I've been losing...
There are no recipe instructions! Total waste of money. I am really bummed, the info seemed great, but then the meal plan has no recipes. How am I supposed to get the exact same numbers when creating my own "spinach salad" - does he mean I should just eat spinach alone? Or? Not clear at all. Another " orange and cinnamon beef stew" -- seriously do I just put those ingredients together? So disappointed!
This book is a great and comprehensive book for healthy recipes. This is a great plan to unleash the fats from the body. With this book, we'll understand the benefits and side effects of having a ketogenic diet. Very helpful in knowing how to effectively reduce weight in just a short period of time.
Updated Originally I rated this with 2 stars because it is informative and has a great meal plan, but the recipes for the 30 Day Plan were not in the book. I have upped it to three stars because I found that the author has a website called Ruled.Me which has all the recipes that weren't in the book. I am still glad I purchased the book for the organization and information, but it stays at 3 stars because the recipes should honestly be in the book itself - I shouldn't have to track them down!
Returned it. the most poorly written diet book I've ever tried to read. States a plan which suggests meals that there are no recipes for. then the "50 recipes" they advertised were variations on about 5 things. Who needs that?
I bought this book to get some guidance on how to plan a ketogenic diet for effective and healthy weight loss. I think the book has achieved this purpose. Its a great beginner's guide for anyone who is starting out on ketogenic diet and wanting to lose weight fast. Book is well organized and informative as a cookbook. It explains how ketosis works and provides numerous recipes for beginners to try. I particularly like the Pumpkin pancake recipe! Its delicious!
Overall its a good read about low cab diet. If you are looking for an easy way to start changing to a healthy eating lifestyle and get started on the Ketogenic diet, this is the guide for you.
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